Back in April I took time off from running. I ran my third half marathon in 13 months. I took time off because I was afrad I was going to get injured. It didn't take me long to get into a rutt. The rut felt terrible. I couldn't get moving, I couldn't get into a routine. Sure, I ran a 5k in october, I even had a good time, but it wasn't the same.
So, today I ran. I'm hoping I can keep it going.
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